New research finds that timing meals in addition to calorie restriction may hold anti-aging benefits. Adriana Duduleanu/EyeEm/Getty Images A study in mice suggests that the timing of meals is important to maximize the anti-aging effects of calorie restriction. On a calorie-restricted diet, mice that only ate during the active phase of their circadian cycle lived […]
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Collagen is a protein and component in connective tissue in the body, while biotin is a vitamin. Both play important roles in the health of the skin and hair, but it is unclear if either is objectively more helpful for improving their appearance. Emerging researchTrusted Source suggests that taking a collagen supplement may generally improve the […]
Human growth hormone (HGH) describes a naturally occurring hormone that the pituitary gland produces. It is responsible for stimulating growth and cell regeneration. While some people may believe it could help slow aging, there is currently little scientific evidence to support this. HGH, also known simply as growth hormone or somatotropin, refers to a chain […]
Dermal fillers, sometimes called soft tissue fillers, are substances designed to be injected beneath the surface of the skin to add volume and fullness. Substances used in dermal fillers include: Calcium hydroxylapatite, which is a mineral-like compound found in bones. Hyaluronic acid, which is found in some fluids and tissues in the body that add plumpness […]
Botox and dermal fillers are cosmetic treatments given through injections, usually in a doctor’s office. They are minimally invasive, meaning they do not involve surgery. That is where their similarities end, however. Botox and dermal filler treatments are popular, accounting for more than 9 million procedures in 2015, according to the American Society of Plastic Surgeons (ASPS). Botox […]
Face and lip fillers (dermal fillers) are substances injected into your face. They fill lines and wrinkles and add volume to areas such as your lips or cheeks. Fillers are not permanent. How long they last depends on things like the type of filler and where it’s injected. They usually last between 6 and 18 […]
Food poisoning generally passes within a few days and can usually be treated at home Bad shellfish. Undercooked chicken. That salad bar you sidled up to for lunch, knowing it looked suspicious, but also knowing you needed a bite if you were going to make it through your afternoon meetings. And now, you’re on the […]
Nervousness and anxiety are normal It’s that time again. As summer winds down, we find ourselves wandering along store aisles, kids in tow, clutching the new school supply lists. Are your kids excited about a new school year? Are they nervous? Do you think they might have some back-to-school anxiety? To help your child with these […]
Hand hygiene and staying home when sick help Your child’s back-to-school checklist likely includes a lot of things — buying school supplies, signing permission forms, packing lunch bags. Getting sick probably isn’t on this to-do list; although, it’s often inevitable that heading back into the classroom leads to germs being passed around. In addition to […]
Don’t wait until the night before school starts to begin the shift to an earlier bedtime Mention the word “bedtime” in the summer and you’re sure to hear groans from your kids — especially if they’ve spent the last few months staying up late and sleeping until noon. When it’s time to go back to […]